#BePrepared - Working in Extreme Temperatures

All Albertans can be impacted by extreme temperatures at work, especially if you work outside. Reduce your risk during a heatwave this summer with these prep tips: 

• Stay hydrated and take water breaks (1 cup of water every 15 minutes)
• Wear clothing and protective equipment designed to reduce heat stress. 
• Ask your employer where cooling areas are or identify one nearby. 
• Know the signs of heat stress and illness.
• Keep an emergency kit in your vehicle that includes water, hydration packs, sunscreen, a change of clothes and other essential items you need when outside for extended periods of time. 

Are you ready to beat the heat at work this summer? #BePrepared with tools and information for you and your coworkers on risk prevention in extreme heat.